Motivation Mondays Start Strong. Run Early. Win the Week. Location: Dunn Brothers Coffee – Birchwood Fields 4520 E 53rd St Ste 100, Davenport, IA Start Time:  5:30 AM Kick off your week with an energizing early-morning run designed to reset your mindset and jumpstart your Monday. Stick around after for coffee and connection at Dunn Brothers. All paces welcome. Runners & walkers encouraged — 3 to 7.5 mile routes. Tempo Tuesdays Run Smart. Run Strong. Location: Bettendorf High

We’re excited to welcome Chris Schwartz as a Run Club coach at Fleet Feet Quad Cities. Chris brings a strong background in exercise physiology and endurance performance, with a PhD from Michigan Technological University and a faculty role in Kinesiology at St. Ambrose University. A former USAT-certified triathlon coach, he has helped athletes reach goals ranging from their first 5K to full-distance Ironman races. With over 20 years of personal endurance experience, Chris blen

Reach Your Goals in 2026 Anyone can join training days and run with the group for FREE. For those who want structured programming, coaching support, and added perks, our paid packages are designed to elevate your experience. What’s Included in Paid Training Programs Certified coaching every step of the way A comprehensive 7-day-a-week training plan Weekly inspirational emails Nutrition + hydration guidance Strength training and flexibility resources Instructional videos to su